Reminder that my host Webhostpython upgrades the server my account is on today! There should be only minimal downtime, and everything will be back up ASAP!

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Not dealing well with the heat since my last post :/

Yesterday was a bad, I felt really poorly around midday – I think my body just got overwhelmed what with the heat, migraine attack, bowels stuff and my period beginning all going on at the same moment. I felt restless, sweaty even though I wasn’t hot and like I must lay down, I felt so bad and out of sorts. So stripped down naked, pointed the floor fan towards my bed, drink more salt/baking soda water to hydrate and went to lie down and just rested. It felt good right away, but especially once the fan had cooled my back down – then I was able to relax. I rested for about three hours but I don’t think I dozed off, and then felt mostly okay and got up. Even my migraine attack was gone, even though I still had twinges if I moved too abruptly.

I was also able to sleep most of the night which makes such a huge difference 😀 I did take some melatonin to help falling asleep, but that doesn’t always do anything for me so I don’t know if it really did anything or not. Main thing is I got some sleep! 😀

I’ve already been to the grocery store today (it’s 7.23AM as I write this) to avoid the worst heat of the day, as it’s only 22C outside still I don’t have to have to have the fan on yet 😀 Right now it’s good! Today and tomorrow should be the only two heat wave days left, and then starting with Sunday, it’s should go down to 25 and lower then on 😀 Maybe I’ll survive yet!